Nuez

Nuez - Nuez De La India

Serving Size :

175Cal

18%8gCarbs

71%14gFat

11%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal

175 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,296g

4 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber1 g

Sugar1 g

Fat14 g

Saturated2 g

Polyunsaturated2 g

Monounsaturated7 g

Trans0 g

Protein5 g

Sodium4 mg

Potassium188 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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