Jpc Shoprite (Grams Only) Kfp

Jpc Shoprite (Grams Only) Kfp - Nova Smoked Salmon

Serving Size :
56 Grams
70Cal
0%--Carbs
27%2gFat
73%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein12 g
Sodium600 mg
Potassium215 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

Recipes & Inspiration

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