KYF

KYF - Noshi Vegetable and Rice Box

Serving Size :
449 g

379

Cal

82%

81g

Carbs

9%

4g

Fat

9%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,621 cal

379 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,047g

253 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs81 g
Dietary Fiber3 g
Sugar9 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium253 mg
Potassium701 mg
Cholesterol-- mg
Vitamin A22 %
Vitamin C105 %
Calcium13 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

379 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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