KYF

KYF - Noshi Pork Noodle Box

Serving Size :
707 g
419Cal
43%45gCarbs
35%16gFat
22%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,581 cal
419 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,320g
980 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber3 g
Sugar9 g
Fat16 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium980 mg
Potassium675 mg
Cholesterol-- mg
Vitamin A12 %
Vitamin C54 %
Calcium10 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

419 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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