Islands Restaurant

Islands Restaurant - Northshore Tacos - Limited Meal Incl Ranchero Beans

Serving Size :
17.02 oz
589Cal
37%55gCarbs
38%25gFat
25%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,411 cal
589 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium919g
1,381 / 2,300gleft
Cholesterol214g
86 / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber9 g
Sugar-- g
Fat25 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein38 g
Sodium1381 mg
Potassium-- mg
Cholesterol86 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

589 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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