Nissin

Nissin - Noodles

Serving Size :

1.5 oz

190

Cal

56%

26g

Carbs

34%

7g

Fat

11%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat60g

7 / 67gleft

Sodium1,390g

910 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber2 g

Sugar1 g

Fat7 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium910 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

Minutes of Cycling

Minutes of Running

1.1

Hours of Cleaning

Recipes & Inspiration

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