Veggie Cold Noodle

Veggie Cold Noodle - Noodle Salad

Serving Size :

190Cal

66%31gCarbs

19%4gFat

15%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber1 g

Sugar15 g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein7 g

Sodium900 mg

Potassium-- mg

Cholesterol105 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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