Veggie Cold Noodle

Veggie Cold Noodle - Noodle Salad

Serving Size :
7 oz
190Cal
66%31gCarbs
19%4gFat
15%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,400g
900 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar15 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium900 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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