Stonyfield Farms Organic Yogurt

Stonyfield Farms Organic Yogurt - Nonfat Plain

Serving Size :
1 cup
110Cal
60%15gCarbs
0%--Fat
40%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber0 g
Sugar15 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium160 mg
Potassium540 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium40 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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