Sheets Non-Fat Yogurt - Non-Fat Sheets Yogurt

Serving Size :

90Cal

100%15gCarbs

0%--Fat

100%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber-- g

Sugar11 g

Fat-- g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium90 mg

Potassium240 mg

Cholesterol5 mg

Vitamin A-- %

Vitamin C2 %

Calcium20 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

Recipes & Inspiration

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