Islands

Islands - No-blame Grilled Veggie Tacos (Including Slaw)

Serving Size :
2 Tacos

480

Cal

60%

72g

Carbs

28%

15g

Fat

12%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,120g

1,180 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs72 g
Dietary Fiber13 g
Sugar9 g
Fat15 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium1180 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
Recipes & Inspiration

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