Homemade

Homemade - No-bake Protein Bar

Serving Size :
1 bar

331

Cal

29%

24g

Carbs

55%

20g

Fat

16%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,669 cal

331 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,239g

61 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber3 g
Sugar10 g
Fat20 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium61 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A0 %
Vitamin C-- %
Calcium6 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

331 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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