Optimum Nutrition

Optimum Nutrition - Nitro Core 24 Vanilla Ice Cream

Serving Size :
1 packet/ 47 grams
200Cal
28%14gCarbs
23%5gFat
49%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber5 g
Sugar2 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium160 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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