Sushi

Sushi - Nigiri Maguro (Tuna)

Serving Size :
1 piece

92

Cal

41%

10g

Carbs

18%

2g

Fat

41%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,908 cal

92 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,207g

93 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber0 g
Sugar1 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein10 g
Sodium93 mg
Potassium92 mg
Cholesterol6 mg
Vitamin A2 %
Vitamin C1 %
Calcium0 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

92 calories

14

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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