Safari - Nibbed Almonds

Serving Size :

137Cal

3%1gCarbs

74%10gFat

23%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,863 cal

137 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,293g

7 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber3 g

Sugar1 g

Fat10 g

Saturated0 g

Polyunsaturated2 g

Monounsaturated7 g

Trans0 g

Protein7 g

Sodium7 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

137 calories

21Minutes of Cycling

14Minutes of Running

50Minutes of Cleaning

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