Jason's Deli

Jason's Deli - New York Yankee

Serving Size :
1 sandwich
826Cal
23%47gCarbs
32%29gFat
45%91gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,174 cal
826 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium437g
1,863 / 2,300gleft
Cholesterol66g
234 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber2 g
Sugar1 g
Fat29 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein91 g
Sodium1863 mg
Potassium-- mg
Cholesterol234 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

826 calories

2.1Hours of Cycling
1.4Hours of Running
5Hours of Cleaning

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