Just Deli

Just Deli - New York Bagel

Serving Size :

343Cal

44%32gCarbs

31%10gFat

26%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,657 cal

343 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber3 g

Sugar2 g

Fat10 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein19 g

Sodium300 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

343 calories

52Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

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