Debinbie - Progresso Light

Debinbie - Progresso Light - New England Clam Chowder

Serving Size :
1 cup
100Cal
67%15gCarbs
20%2gFat
13%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium690 mg
Potassium600 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

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