Nestlé Nesquik

Nestlé Nesquik - Nesquik

Serving Size :
100 gr

382

Cal

85%

77g

Carbs

10%

4g

Fat

5%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,618 cal

382 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,103g

197 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs77 g
Dietary Fiber8 g
Sugar73 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein5 g
Sodium197 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C72 %
Calcium0 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

382 calories

58

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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