Neo

Neo - Neo Crispy Roll (Cream Cheese)

Serving Size :
40 gram
215Cal
47%25gCarbs
51%12gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,785 cal
215 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber-- g
Sugar3 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium60 mg
Potassium-- mg
Cholesterol9 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

215 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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