Nazafit

Nazafit - Nazafit Garden Salad

Serving Size :
1 salad
62Cal
62%10gCarbs
14%1gFat
25%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,938 cal
62 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,159g
141 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber4 g
Sugar-- g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium141 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

62 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

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