Vaalia

Vaalia - Natural Probiotic Yoghurt (900g)

Serving Size :
100 g
82Cal
52%9gCarbs
13%1gFat
35%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,918 cal
82 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,211g
89 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber1 g
Sugar7 g
Fat1 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium89 mg
Potassium234 mg
Cholesterol6 mg
Vitamin A1 %
Vitamin C1 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

82 calories

12Minutes of Cycling
8Minutes of Running
30Minutes of Cleaning

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