Natural Peanut Butter

Natural Peanut Butter - Natural

Serving Size :
1 container (62 tbsp ea.)

5,704

Cal

14%

210g

Carbs

71%

483g

Fat

15%

232g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-3,704 cal

5,704 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-416g

483 / 67gleft

Sodium2,145g

155 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs210 g
Dietary Fiber77 g
Sugar40 g
Fat483 g
Saturated68 g
Polyunsaturated155 g
Monounsaturated241 g
Trans0 g
Protein232 g
Sodium155 mg
Potassium6417 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron62 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

5704 calories

14.6

Hours of Cycling

9.7

Hours of Running

35

Hours of Cleaning
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