Natural Peanut Butter

Natural Peanut Butter - Natural

Serving Size :
1 container (62 tbsp ea.)
5,704Cal
14%210gCarbs
71%483gFat
15%232gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-3,704 cal
5,704 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-416g
483 / 67gleft
Sodium2,145g
155 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs210 g
Dietary Fiber77 g
Sugar40 g
Fat483 g
Saturated68 g
Polyunsaturated155 g
Monounsaturated241 g
Trans0 g
Protein232 g
Sodium155 mg
Potassium6417 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron62 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

5704 calories

14.6Hours of Cycling
9.7Hours of Running
35Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.