Eatingwell

Eatingwell - Nasi Goreng

Serving Size :
0.167 recipe
295Cal
56%40gCarbs
31%10gFat
13%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,705 cal
295 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol194g
106 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber4 g
Sugar2 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated4 g
Trans-- g
Protein9 g
Sodium380 mg
Potassium416 mg
Cholesterol106 mg
Vitamin A15 %
Vitamin C60 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

295 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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