Bryers

Bryers - Nascar Checkered Flag

Serving Size :

140Cal

44%16gCarbs

50%8gFat

6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber-- g

Sugar14 g

Fat8 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium45 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A4 %

Vitamin C-- %

Calcium8 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

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