Bryers - Nascar Checkered Flag
Serving Size :
0.5 cup (71g)
140Cal
44%16gCarbs
50%8gFat
6%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,255g
45 / 2,300gleft
Cholesterol280g
20 / 300gleft
Nutritional Info
Carbs16 g
Dietary Fiber-- g
Sugar14 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium45 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C-- %
Calcium8 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
140 calories
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14Minutes of Running
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