Kpl

Kpl - Napa Salad With Chicken

Serving Size :
5 cups
527Cal
12%15gCarbs
51%29gFat
37%48gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,473 cal
527 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,009g
1,291 / 2,300gleft
Cholesterol174g
126 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber5 g
Sugar6 g
Fat29 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein48 g
Sodium1291 mg
Potassium-- mg
Cholesterol126 mg
Vitamin A207 %
Vitamin C272 %
Calcium36 %
Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

527 calories

1.3Hours of Cycling
53Minutes of Running
3.2Hours of Cleaning

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