Kpl

Kpl - Napa Salad With Chicken

Serving Size :

527Cal

12%15gCarbs

51%29gFat

37%48gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,473 cal

527 / 2,000 calleft

Fitness Goals :

Fat38g

29 / 67gleft

Sodium1,009g

1,291 / 2,300gleft

Cholesterol174g

126 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber5 g

Sugar6 g

Fat29 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein48 g

Sodium1291 mg

Potassium-- mg

Cholesterol126 mg

Vitamin A207 %

Vitamin C272 %

Calcium36 %

Iron33 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

527 calories

1.3Hours of Cycling

53Minutes of Running

3.2Hours of Cleaning

Recipes & Inspiration

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