Finneys independent

Finneys independent - Nanas samosas

Serving Size :
285 gram
500Cal
63%81gCarbs
14%8gFat
23%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,200g
1,100 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs81 g
Dietary Fiber8 g
Sugar9 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium1100 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A30 %
Vitamin C35 %
Calcium15 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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