Qdoba Mexican Grill

Qdoba Mexican Grill - Naked Steak Taco Salad

Serving Size :
16 oz (1 salad)

310

Cal

39%

30g

Carbs

26%

9g

Fat

35%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,320g

980 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber0 g
Sugar12 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium980 mg
Potassium635 mg
Cholesterol85 mg
Vitamin A132 %
Vitamin C113 %
Calcium4 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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