Qdoba Mexican Grill

Qdoba Mexican Grill - Naked Steak Taco Salad

Serving Size :
16 oz (1 salad)
310Cal
39%30gCarbs
26%9gFat
35%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,320g
980 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber0 g
Sugar12 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium980 mg
Potassium635 mg
Cholesterol85 mg
Vitamin A132 %
Vitamin C113 %
Calcium4 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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