Qdoba

Qdoba - Naked Chicken Taco Salad (Lettuce, Chicken, Mango Salsa, Guacamole)

Serving Size :
1 salad
350Cal
32%15gCarbs
10%2gFat
58%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,605g
695 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber6 g
Sugar3 g
Fat2 g
Saturated4 g
Polyunsaturated3 g
Monounsaturated11 g
Trans0 g
Protein27 g
Sodium695 mg
Potassium1070 mg
Cholesterol130 mg
Vitamin A128 %
Vitamin C50 %
Calcium6 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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