Generic

Generic - Nachos With Beef and Cheese Sauce

Serving Size :
1 cup
315Cal
2%11gCarbs
93%191gFat
4%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,685 cal
315 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-124g
191 / 67gleft
Sodium2,024g
276 / 2,300gleft
Cholesterol229g
71 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber1 g
Sugar-- g
Fat191 g
Saturated9 g
Polyunsaturated1 g
Monounsaturated8 g
Trans-- g
Protein19 g
Sodium276 mg
Potassium209 mg
Cholesterol71 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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