Islands Restaurant

Islands Restaurant - Nachos W/ Spicy Chicken and Guacamole

Serving Size :
1 order

640

Cal

10%

29g

Carbs

81%

109g

Fat

9%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-42g

109 / 67gleft

Sodium1,220g

1,080 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber5 g
Sugar-- g
Fat109 g
Saturated26 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein28 g
Sodium1080 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.