Spur - Nachos Mexicana - Starter

Serving Size :

534Cal

34%43gCarbs

52%29gFat

14%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,466 cal

534 / 2,000 calleft

Fitness Goals :

Fat38g

29 / 67gleft

Sodium1,210g

1,090 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info

Carbs43 g

Dietary Fiber15 g

Sugar8 g

Fat29 g

Saturated14 g

Polyunsaturated3 g

Monounsaturated12 g

Trans0 g

Protein17 g

Sodium1090 mg

Potassium-- mg

Cholesterol17 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

534 calories

1.3Hours of Cycling

54Minutes of Running

3.2Hours of Cleaning

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