Max and Erma's

Max and Erma's - Nachos Grande, Max Size

Serving Size :
1 Plate
1,690Cal
41%239gCarbs
47%123gFat
12%68gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal310 cal
1,690 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-56g
123 / 67gleft
Sodium-1,040g
3,340 / 2,300gleft
Cholesterol120g
180 / 300gleft

Nutritional Info

Carbs239 g
Dietary Fiber18 g
Sugar10 g
Fat123 g
Saturated42 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein68 g
Sodium3340 mg
Potassium0 mg
Cholesterol180 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1690 calories

4.3Hours of Cycling
2.8Hours of Running
10.3Hours of Cleaning

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