Doritos

Doritos - Nachos (dippas original)

Serving Size :
100 g
494Cal
49%59gCarbs
45%24gFat
6%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,506 cal
494 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber4 g
Sugar1 g
Fat24 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium720 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

494 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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