Islands

Islands - Nachos - Corrected

Serving Size :
5.5 ounces

430

Cal

20%

22g

Carbs

65%

32g

Fat

15%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,580g

720 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber2 g
Sugar3 g
Fat32 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium720 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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