Lubchables

Lubchables - nachos cheese dip & salsa lunch combination

Serving Size :
1 package

480

Cal

51%

62g

Carbs

43%

23g

Fat

6%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,430g

870 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber0 g
Sugar24 g
Fat23 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium870 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A15 %
Vitamin C15 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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