Lunchables

Lunchables - Nachos Cheese Dip & Salsa (Halloween)

Serving Size :
1 package

500

Cal

54%

70g

Carbs

40%

23g

Fat

5%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,430g

870 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs70 g
Dietary Fiber4 g
Sugar31 g
Fat23 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium870 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A15 %
Vitamin C100 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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