Kraft Lunchables

Kraft Lunchables - Nachos Cheese Dip & Salsa

Serving Size :
1 Package
520Cal
51%66gCarbs
44%25gFat
5%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,380g
920 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber4 g
Sugar27 g
Fat25 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium920 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C15 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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