lunchables

lunchables - nachos cheese dip and salsa

Serving Size :
1 package

360

Cal

46%

41g

Carbs

48%

19g

Fat

7%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,450g

850 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber4 g
Sugar4 g
Fat19 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium850 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C15 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration