Island's Restaurant

Island's Restaurant - Nachos

Serving Size :
1 Serving
430Cal
20%22gCarbs
65%32gFat
15%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber2 g
Sugar0 g
Fat32 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium720 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

Recipes & Inspiration

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