Lal

Lal - Mysore Pak

Serving Size :
100 g
716Cal
36%54gCarbs
55%37gFat
9%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,284 cal
716 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber0 g
Sugar48 g
Fat37 g
Saturated17 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

716 calories

1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning

Recipes & Inspiration

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