Mygainer - 100gr - Myprotein

Mygainer - 100gr - Myprotein - Mygainer - 100gr - Myprotein

Serving Size :
100 gr
384Cal
65%59gCarbs
10%4gFat
25%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal
384 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,292g
8 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber59 g
Sugar21 g
Fat4 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium8 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A25 %
Vitamin C26 %
Calcium-- %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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