My Fit Foods

My Fit Foods - My Fit Foods

Serving Size :
1 container
450Cal
42%47gCarbs
34%17gFat
25%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,860g
440 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber6 g
Sugar14 g
Fat17 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium440 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A280 %
Vitamin C15 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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