Goatmeat

Goatmeat - Mutton Curry

Serving Size :
1 cup

292

Cal

1%

1g

Carbs

58%

19g

Fat

41%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,708 cal

292 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,739g

561 / 2,300gleft

Cholesterol226g

74 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber4 g
Sugar-- g
Fat19 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium561 mg
Potassium-- mg
Cholesterol74 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

292 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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