Mutton - Mutton
Serving Size :
100 grams
294Cal
0%--Carbs
65%21gFat
35%25gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,706 cal
294 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,228g
72 / 2,300gleft
Cholesterol203g
97 / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat21 g
Saturated9 g
Polyunsaturated1 g
Monounsaturated9 g
Trans0 g
Protein25 g
Sodium72 mg
Potassium310 mg
Cholesterol97 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron10 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
294 calories
45Minutes of Cycling
30Minutes of Running
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