Mutton

Mutton - Mutton

Serving Size :
100 grams

294

Cal

0%

--

Carbs

65%

21g

Fat

35%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,706 cal

294 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium2,228g

72 / 2,300gleft

Cholesterol203g

97 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat21 g
Saturated9 g
Polyunsaturated1 g
Monounsaturated9 g
Trans0 g
Protein25 g
Sodium72 mg
Potassium310 mg
Cholesterol97 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

294 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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