Generic

Mustard-Maple Pork Tenderloin

Serving Size :
4 oz
225Cal
17%9gCarbs
30%7gFat
53%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,775 cal
225 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,821g
479 / 2,300gleft
Cholesterol222g
78 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein28 g
Sodium479 mg
Potassium489 mg
Cholesterol78 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

225 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

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