Wienerschnitzel

Wienerschnitzel - Mustard Dog

Serving Size :
1 hot dog
280Cal
40%28gCarbs
45%14gFat
16%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber1 g
Sugar4 g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium700 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium60 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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