Wienerschnitzel

Wienerschnitzel - Mustard Dog

Serving Size :
1 hot dog

280

Cal

40%

28g

Carbs

45%

14g

Fat

16%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar4 g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium700 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium60 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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