Homemade

Homemade - Mushroom Stroganoff

Serving Size :
1 plate
257Cal
10%6gCarbs
46%12gFat
44%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,743 cal
257 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,275g
25 / 2,300gleft
Cholesterol239g
61 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber4 g
Sugar2 g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium25 mg
Potassium160 mg
Cholesterol61 mg
Vitamin A3 %
Vitamin C16 %
Calcium5 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

257 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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