Raithby

Raithby - Mushroom Sauce

Serving Size :
1057 grams
1,602Cal
13%52gCarbs
78%144gFat
9%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal398 cal
1,602 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-77g
144 / 67gleft
Sodium1,771g
529 / 2,300gleft
Cholesterol67g
233 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber17 g
Sugar23 g
Fat144 g
Saturated70 g
Polyunsaturated10 g
Monounsaturated58 g
Trans-- g
Protein37 g
Sodium529 mg
Potassium-- mg
Cholesterol233 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1602 calories

4.1Hours of Cycling
2.7Hours of Running
9.8Hours of Cleaning

Recipes & Inspiration

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