Aladdin Food

Aladdin Food - Mushroom Sauce

Serving Size :
2 oz
101Cal
28%7gCarbs
64%7gFat
8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,899 cal
101 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,923g
377 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium377 mg
Potassium146 mg
Cholesterol3 mg
Vitamin A6 %
Vitamin C3 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

101 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

Recipes & Inspiration

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