Beefeater

Beefeater - Mushroom Risotto

Serving Size :
1 portion
727Cal
57%101gCarbs
34%27gFat
9%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,273 cal
727 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium860g
1,440 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs101 g
Dietary Fiber-- g
Sugar3 g
Fat27 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium1440 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

727 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

Recipes & Inspiration

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